16 KG Competition Kettlebell Full Body Workout

The 16 KG, single-piece casting Competition Kettlebell allows you to target a wide range of muscle groups, giving you a full-body workout.

• NO FILLER: Each Kettlebell has a hollow core cast to precisely the correct weight ensuring accuracy compared to other molds.
• COLOR CODED WEIGHTS: The Competition Style Kettlebell comes in a variety of color-coded weight increments from 8 KG to 32 KG, with little fluctuation in diameter, maintaining consistency in feel as you move up to higher weights.
• FREE WEIGHTS FOR STRENGTH TRAINING: Kettlebells allow you to target a wide range of muscle groups, giving you a full-body workout. Use these kettlebells to perform swings, deadlifts, squats, get-ups, snatches, and other athletic or cross-training exercises.
• DURABLE CONSTRUCTION: Each kettlebell is well-formed, balanced, and features an easy-to-grip handle for a comfortable and non-slip grip. The finished texture holds chalk well but provides enough texture that chalk is not needed.
• DIMENSIONS: The 16 KG or 35 LB Kettlebell retains the same 8.3-inch diameter, 11.4-inch height, and a 35 mm handle thickness, allowing you to train the same movement while also increasing or decreasing weight to cater to your routine.